CARLO KAZUO COPETA

I teach my clients to strengthen both their mind and body for optimal energy, health, and happiness. I deliver wholeness.

Hi let me introduce myself I’m Dr. Carlo Copeta and in the last year’s I’ve been developing with a lot of passion the Swiss health & fitness industry, addressing the way in which people approach their fitness regimes so that they begin to move away from carbohydrates and position their bodies into a state of "fat adaption" so that the body will run at optimal electing "fat" as its preferred energy source, hence stabilising insulin and decreasing body fat both safely and naturally.

Through my innovative and energetic training methodology, lifestyle transformation approach, my Bodyrecomposition strategy will reach out to educate, motivate, and empower not just my clients, but also any of the wider population who want to succeed in this area. My message is very clear, I’ll stand next to you and we’ll achieve the body YOU want and empower yourself to believe this. At the core of my approach is fat loss and body sculpting achievement through fitness, "Stronger Heart, Stronger You....."

I remove all client self-doubt.' 

“The science of what I do is proven, and I motivate through empowerment. When I coach on the gym floor I do so with confidence, because I know my client’s body, I have assessed exactly all baseline fitness markers, thereby knowing both the physiological and psychological limitations of each and every client, I will push you right to the edge of your fitness capacity not with guesswork but with smart, safe, monitored and proven training methodology to get you over that finish line. "I don't buy excuses, I demand you earn results."